Waitrose Pumpkin Seeds
From: Waitrose
Product Details
Size: 175g
No product link available.
Tags
Categories: Groceries, Food Cupboard, Crisps, Snacks & Nuts, Nuts, Seeds & Dried Fruit, Seeds
Lifestyle: N/A
Summary
Pumpkin seeds.
Price Information
2,00 £GB
As of: 2025-06-19 09:12
Price per unit: £1.15/100g
Nutrition & Ingredients
Ingredients
- INGREDIENTS: pumpkin seeds.
Allergy Advice
Allergy information not available
Nutrition Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 2412kJ | 603 kJ |
| Energy | 582kcal | 145 kcal |
| Fat | 45.6g | 11.4 g |
| Of which Saturates | 7.0g | 1.8 g |
| Carbohydrate | 15.2g | 3.8 g |
| Of which Sugars | 1.1g | <0.5 g |
| Fibre | 6.5g | 1.6 g |
| Protein | 24.4g | 6.1 g |
| Salt | 0.05g | 0.0 g |
| Zinc | 2.9mg | 0.73 mg |
| Zinc | 29% of NRV | 7% of NRV |
Reviews
Rating: 4,7/5 (based on 15 reviews)
As of: 2025-06-19