From: Waitrose
Size: 750g
No product link available.
Categories: Groceries, Food Cupboard, Breakfast Cereal, Flakes
Lifestyle: Halal, Kosher, Suitable for Vegetarians
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron.
4,25 £GB
As of: 2025-06-19 09:14
Price per unit: 56.7p/100g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 1660kJ | - |
| Energy | 392kcal | - |
| Fat | 1.3g | - |
| Of which Saturates | 0.3g | - |
| Carbohydrate | 84g | - |
| Of which Sugars | 15g | - |
| Fibre | 6.0g | - |
| Protein | 8.0g | - |
| Salt | 0.84g | - |
| Vitamin D | 8.4µg | - |
| Thiamin | 1.8mg | - |
| Riboflavin | 2.3mg | - |
| Niacin | 16mg | - |
| Vitamin B6 | 1.4mg | - |
| Folic Acid | 334µg | - |
| Vitamin B12 | 2.5µg | - |
| Iron | 14mg | - |
Rating: 4,6/5 (based on 70 reviews)
As of: 2025-06-19