Waitrose Breaded Lemon Sole Goujons
From: Waitrose
Product Details
Size: 220g
No product link available.
Tags
Categories: Groceries, Fresh & Chilled, Chilled Fish & Seafood, Breaded Fish & Fishcakes, Breaded Fish
Lifestyle: N/A
Summary
Lemon sole fillet goujons coated in seasoned breadcrumbs.
Price Information
6,00 £GB
As of: 2025-06-19 09:17
Price per unit: £27.28/kg
Nutrition & Ingredients
Ingredients
- INGREDIENTS: Lemon sole
- fortified wheat flour
- rapeseed oil
- maize starch
- durum wheat semolina
- wheat gluten
- salt
- yeast
- yeast extract
- onion powder
- dried garlic
- black pepper extract
- colour
Allergy Advice
Allergy information not available
Nutrition Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 1031kJ | 1041 kJ |
| Energy | 246kcal | 248 kcal |
| Fat | 10.8g | 10.9 g |
| Of which Saturates | 1.1g | 1.1 g |
| Carbohydrate | 22.4g | 22.6 g |
| Of which Sugars | 0.9g | 0.9 g |
| Fibre | 1.3g | 1.3 g |
| Protein | 14.1g | 14.2 g |
| Salt | 0.82g | 0.83 g |
Reviews
Rating: 4,1/5 (based on 512 reviews)
As of: 2025-06-19