Waitrose Fruit & Fibre Wheat Flakes 750g
From: Waitrose
Product Details
Size: 750g
No product link available.
Tags
Categories: Groceries, Food Cupboard, Breakfast Cereal, Flakes
Lifestyle: This product is suitable for Vegetarians
Summary
Toasted wheat flakes mixed with dried fruits and hazelnut halves with added vitamins and iron.
Price Information
1,85 £GB
As of: 2025-06-19 09:25
Price per unit: 24.7p/100g
Nutrition & Ingredients
Ingredients
- INGREDIENTS: Toasted wheat flakes
- mixed fruits
- roasted hazelnuts
Allergy Advice
- This product may contain Other Nuts, Nut Oils or derivatives
- This product may contain Milk, Milk products, lactose
Nutrition Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 1602kJ | 641 kJ |
| Energy | 380kcal | 152 kcal |
| Fat | 6.7g | 2.7 g |
| Of which Saturates | 3.7g | 1.5 g |
| Carbohydrate | 67.9g | 27.2 g |
| Of which Sugars | 21.5g | 8.6 g |
| Fibre | 8.2g | 3.3 g |
| Protein | 7.9g | 3.2 g |
| Salt | 0.43g | 0.17 g |
| Vitamin D | 2.4µg | 0.96 µg |
| Vitamin D | 48% of NRV | 19% of NRV |
| Vitamin E | 7.6mg | 3.0 mg |
| Vitamin E | 63% of NRV | 25% of NRV |
| Thiamin | 0.65mg | 0.26 mg |
| Thiamin | 59% of NRV | 24% of NRV |
| Riboflavin | 0.94mg | 0.38 mg |
| Riboflavin | 67% of NRV | 27% of NRV |
| Niacin | 8.3mg | 3.3 mg |
| Niacin | 52% of NRV | 21% of NRV |
| Vitamin B6 | 0.87mg | 0.35 mg |
| Vitamin B6 | 62% of NRV | 25% of NRV |
| Folic Acid | 123µg | 49.1 µg |
| Folic Acid | 62% of NRV | 25% of NRV |
| Vitamin B12 | 2.1µg | 0.83 µg |
| Vitamin B12 | 84% of NRV | 33% of NRV |
| Pantothenic Acid | 2.3mg | 0.91 mg |
| Pantothenic Acid | 38% of NRV | 15% of NRV |
| Iron | 6.5mg | 2.6 mg |
| Iron | 46% of NRV | - |
Reviews
Rating: 4,6/5 (based on 373 reviews)
As of: 2025-06-19