Essential Hake Fillets
From: Waitrose
Product Details
Size: 200g
No product link available.
Tags
Categories: Groceries, Fresh & Chilled, Chilled Fish & Seafood, Cod, Haddock & White Fish, Hake
Lifestyle: N/A
Summary
2 Defrosted, skinless and boneless hake fillets.
Price Information
4,25 £GB
As of: 2025-06-19 09:29
Price per unit: £21.25/kg
Nutrition & Ingredients
Ingredients
- INGREDIENTS: Hake
Allergy Advice
Allergy information not available
Nutrition Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 461kJ | 378 kJ |
| Energy | 109kcal | 89 kcal |
| Fat | 2.0g | 1.7 g |
| Of which Saturates | 0.5g | 0.4 g |
| Carbohydrate | 0.9g | 0.7 g |
| Of which Sugars | <0.5g | <0.5 g |
| Fibre | <0.5g | <0.5 g |
| Protein | 21.6g | 17.7 g |
| Salt | 0.23g | 0.19 g |
Reviews
Rating: 4,0/5 (based on 130 reviews)
As of: 2025-06-19