From: Waitrose
Size: 330g
No product link available.
Categories: Groceries, Food Cupboard, Breakfast Cereal, Flakes
Lifestyle: Halal, Kosher, Suitable for Vegetarians
Crunchy Rice, Wholewheat and Barley Flakes with Freeze Dried Red Fruits, Fortified with Vitamins and Iron.
2,85 £GB
As of: 2025-06-19 09:31
Price per unit: 86.4p/100g
Nutrient | Per 100g | Per Serving |
---|---|---|
Energy | 1652kJ | - |
Energy | 390kcal | - |
Fat | 1.4g | - |
Of which Saturates | 0.3g | - |
Carbohydrate | 83g | - |
Of which Sugars | 16g | - |
Fibre | 6.6g | - |
Protein | 8.0g | - |
Salt | 0.73g | - |
Vitamin D | 8.0µg | - |
Thiamin | 1.7mg | - |
Riboflavin | 2.2mg | - |
Niacin | 15mg | - |
Vitamin B6 | 1.3mg | - |
Folic Acid | 318µg | - |
Vitamin B12 | 2.4µg | - |
Iron | 13mg | - |
Rating: 4,6/5 (based on 141 reviews)
As of: 2025-06-19