Three Oceans 2 Zesty Lemon & Parsley Dusted Sole Fillets
From: Waitrose
Product Details
Size: 270g
No product link available.
Tags
Categories: Groceries, Frozen, Frozen Fish & Seafood, Fish Fillets
Lifestyle: N/A
Summary
Skinless and boneless yellowfin sole fillets lightly dusted in a zesty lemon & parsley flour breader.
Price Information
3,20 £GB
As of: 2025-06-19 09:37
Price per unit: £11.86/kg
Nutrition & Ingredients
Ingredients
- Yellowfin Sole
- Wheat Flour
- Rapeseed Oil
- Water
- Durum Wheat Semolina
- Modified Maize Starch
- Maize Starch
- Wheat Gluten
- Lemon Juice Powder
- Salt
- Dextrose
- Acidity Regulator
- White Sugar
- Yeast
- Parsley
- Raising Agent
- Lemon Oil
- Natural Flavouring
- Thickener
Allergy Advice
Allergy information not available
Nutrition Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 698kJ | - |
| Energy | 166kcal | - |
| Fat | 6.4g | - |
| Of which Saturates | 0.67g | - |
| Carbohydrate | 12.7g | - |
| Of which Sugars | 1.1g | - |
| Fibre | <0.5g | - |
| Protein | 14.4g | - |
| Salt | 0.45g | - |
Reviews
Rating: 4,0/5 (based on 2 reviews)
As of: 2025-06-19