From: Waitrose
Size: 500g
No product link available.
Categories: Groceries, Food Cupboard, Breakfast Cereal, Flakes
Lifestyle: Halal, Kosher, Suitable for Vegetarians
Crunchy Rice, Wholewheat and Barley Flakes with Freeze Dried Red Fruits, Fortified with Vitamins and Iron.
4,25 £GB
As of: 2025-06-19 09:40
Price per unit: 85p/100g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 1652kJ | - |
| Energy | 390kcal | - |
| Fat | 1.4g | - |
| Of which Saturates | 0.3g | - |
| Carbohydrate | 83g | - |
| Of which Sugars | 16g | - |
| Fibre | 6.6g | - |
| Protein | 8.0g | - |
| Salt | 0.73g | - |
| Vitamin D | 8.0µg | - |
| Thiamin | 1.7mg | - |
| Riboflavin | 2.2mg | - |
| Niacin | 15mg | - |
| Vitamin B6 | 1.3mg | - |
| Folic Acid | 318µg | - |
| Vitamin B12 | 2.4µg | - |
| Iron | 13mg | - |
Rating: 4,8/5 (based on 106 reviews)
As of: 2025-06-19