Essential Breaded Hake
From: Waitrose
Product Details
Size: 300g
No product link available.
Tags
Categories: Groceries, Fresh & Chilled, Chilled Fish & Seafood, Breaded Fish & Fishcakes, Breaded Fish
Lifestyle: N/A
Summary
2 Formed, skinless and boneless breaded hake fillets coated in seasoned breadcrumbs.
Price Information
4,00 £GB
As of: 2025-06-19 09:44
Price per unit: £13.34/kg
Nutrition & Ingredients
Ingredients
- INGREDIENTS: Hake
- wheat flour
- rapeseed oil
- wheat starch
- durum wheat semolina
- salt
- wheat gluten
- yeast
- yeast extract
- black pepper extract
- colour
Allergy Advice
Allergy information not available
Nutrition Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 748kJ | 1040 kJ |
| Energy | 178kcal | 247 kcal |
| Fat | 6.0g | 8.3 g |
| Of which Saturates | 0.5g | 0.8 g |
| Carbohydrate | 16.2g | 22.5 g |
| Of which Sugars | 0.9g | 1.2 g |
| Fibre | 0.9g | 1.3 g |
| Protein | 14.4g | 20.1 g |
| Salt | 0.56g | 0.78 g |
Reviews
Rating: 4,6/5 (based on 118 reviews)
As of: 2025-06-19