From: Waitrose
Size: 750g
No product link available.
Categories: Groceries, Food Cupboard, Breakfast Cereal, Bran & Fibre
Lifestyle: This product is suitable for Vegetarians
High fibre wheat bran cereal fortified with vitamins and iron.
3,00 £GB
As of: 2025-06-19 10:00
Price per unit: 40p/100g
Nutrient | Per 100g | Per Serving |
---|---|---|
Energy | 1416kJ | 566 kJ |
Energy | 337kcal | 135 kcal |
Fat | 3.3g | 1.3 g |
Of which Saturates | 0.6g | 0.2 g |
Carbohydrate | 50.8g | 20.3 g |
Of which Sugars | 12.3g | 4.9 g |
Fibre | 24.9g | 10.0 g |
Protein | 13.6g | 5.4 g |
Salt | 0.50g | 0.20 g |
Vitamin D | 5.0µg | 2.0 µg |
Vitamin D | 100% of NRV | 40% of NRV |
Thiamin | 1.1mg | 0.44 mg |
Thiamin | 100% of NRV | 40% of NRV |
Riboflavin | 1.4mg | 0.56 mg |
Riboflavin | 100% of NRV | 40% of NRV |
Niacin | 16mg | 6.4 mg |
Niacin | 100% of NRV | 40% of NRV |
Vitamin B6 | 1.4mg | 0.56 mg |
Vitamin B6 | 100% of NRV | 40% of NRV |
Folic Acid | 200µg | 80.0 µg |
Folic Acid | 100% of NRV | 40% of NRV |
Vitamin B12 | 2.5µg | 1.0 µg |
Vitamin B12 | 100% of NRV | 40% of NRV |
Pantothenic Acid | 6.0mg | 2.4 mg |
Pantothenic Acid | 100% of NRV | 40% of NRV |
Iron | 14mg | 5.6 mg |
Iron | 100% of NRV | - |
Rating: 4,6/5 (based on 48 reviews)
As of: 2025-06-19