No.1 Keralan Inspired Fish Curry for 2
From: Waitrose
Product Details
Size: 400g
No product link available.
Tags
Categories: Groceries, Fresh & Chilled, Ready Meals, Japanese Meals, Mains
Lifestyle: N/A
Summary
Marinated hake fillet pieces in a spiced onion, coconut and tomato sauce topped with sliced red chillies and coriander sprig.
Price Information
6,25 £GB
As of: 2025-06-19 10:07
Price per unit: £15.63/kg
Nutrition & Ingredients
Ingredients
- INGREDIENTS: Hake
- onion
- coconut extract
- rapeseed oil
- mango purée
- ginger purée
- garlic purée
- sliced red chilli
- tomato paste
- chopped coriander
- paprika
- green chilli purée
- salt
- coriander sprig
- lemon juice
- tamarind paste
- mustard seeds
- turmeric
- cornflour
- ground coriander
- whole curry leaves
- chilli powder
- fennel
Allergy Advice
- This product may contain Sesame Seeds, Sesame Oil or Derivatives
- This product may contain Peanuts, Peanut Oil or Derivatives
- This product may contain Nuts, Nut Oils or Derivatives
Nutrition Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 590kJ | 1181 kJ |
| Energy | 142kcal | 284 kcal |
| Fat | 9.5g | 18.9 g |
| Of which Saturates | 3.7g | 7.5 g |
| Carbohydrate | 3.5g | 7.0 g |
| Of which Sugars | 2.4g | 4.8 g |
| Fibre | 1.3g | 2.6 g |
| Protein | 10.0g | 20.0 g |
| Salt | 0.68g | 1.36 g |
Reviews
Rating: 4,7/5 (based on 70 reviews)
As of: 2025-06-19