Waitrose Frozen Breaded Atlantic Lemon Sole Goujons
From: Waitrose
Product Details
Size: 220g
No product link available.
Tags
Categories: Groceries, Frozen, Frozen Fish & Seafood, Scampi & Goujons
Lifestyle: N/A
Summary
Strips of lemon sole fillet in a crisp golden crumb.
Price Information
5,40 £GB
As of: 2025-06-19 10:09
Price per unit: £24.55/kg
Nutrition & Ingredients
Ingredients
- INGREDIENTS: Lemon sole
- wheat flour
- rapeseed oil
- water
- wheat starch
- durum wheat semolina
- maize starch
- wheat gluten
- rice flour
- salt
- wheat flour
- yeast
- yeast extract
- onion powder
- colour
- raising agent
Allergy Advice
Allergy information not available
Nutrition Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 961kJ | 1000 kJ |
| Energy | 229kcal | 238 kcal |
| Fat | 9.6g | 10.0 g |
| Of which Saturates | 0.8g | 0.8 g |
| Carbohydrate | 21.6g | 22.4 g |
| Of which Sugars | 1.5g | 1.6 g |
| Fibre | 0.9g | 0.9 g |
| Protein | 13.7g | 14.3 g |
| Salt | 0.55g | 0.57 g |
Reviews
Rating: 4,1/5 (based on 38 reviews)
As of: 2025-06-19