Omelet with vegetables in the oven
You can also cook it in a frying pan and serve it with a green salad.
Informations
Créé par
matthieu
Créé le
juin 27, 2025
Ingrédients
| Ingrédient | Quantité |
|---|---|
| Eggs | 2 Unit |
| Frozen mixed vegetables (broccoli, cauliflower, carrots) | 120 g |
| Plant-based milk | 50 ml |
| Spices | 1 unit |
| Seeds | 1 unit |
Étapes
1
Preheat the oven to 180°C (356°F).
2
Mix the eggs with the plant-based milk.
3
Grease a glass baking dish with ghee, add the frozen vegetables, and pour the egg mixture over them.
4
Bake in the oven for 25 minutes.
5
Optionally, sprinkle with seeds or eat with 3–4 nuts.
Nutrition Information
Nutritional Information
Macronutriments
Calories
0,0 kcal
Protéines
0,0g
Carbohydrates
0,0g
Décomposition détaillée
Total des graisses
0,0g
Graisse saturée
0,0g
Graisse non saturée
0,0g
Fibres
0,0g
Sucre
0,0g
Sodium
0,0mg
Composition des graisses
Saturé: 0,0%
Non Saturé: 0,0%