matthieu
juillet 3, 2025
| Ingrédient | Quantité |
|---|---|
| Eggs | 3 unit |
| Coconut milk | 1/2 l |
| Rice flour | 1/2 cup |
| Green buckwheat flour | 1/2 cup |
| Overripe banana | 1 unit |
| Salt | 1 unit |
| Baking powder | 1 unit |
| Coconut oil | 1 unit |
| Yogurt | 1 unit |
| Berries | 1 Unit |
Beat the eggs in a large bowl.
Mash the banana with a fork until it becomes a puree and add it to the eggs.
Pour in the coconut milk.
Add the flours; the batter should have the consistency of low-fat kefir (thin but not watery).
Add a pinch of salt and some baking powder.
Grease the pan with coconut oil.
Cook over medium heat.
Serve with yogurt and fresh berries.
0,0 kcal
0,0g
0,0g